Bocas del Toro

Bocas del Toro

Caribbean archipelago paradise with pristine beaches, colorful marine life, and laid-back island vibes. Surfer's dream destination.

🌐Other Cities in Panama

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🏛️Main Attractions

  • Red Frog Beach
  • Starfish Beach
  • Cayo Zapatilla
  • Bastimentos National Marine Park
  • Dolphin Bay

Also check attractions in other Panama cities:

🏨Recommended Hotels

  • Red Frog Beach Island Resort
  • Punta Caracol Acqua Lodge
  • Al Natural Resort
  • Playa Tortuga Hotel & Beach Resort

🍜Restaurants & Food

La Buga Dive & Surf
$$

Fresh seafood & Caribbean fusion

El Ultimo Refugio
$$-$$$

Grilled seafood & steaks

OM Café
$-$$

Vegetarian & organic breakfast

Bibi's on the Beach
$$

Pizza & Italian beachfront dining

Also check restaurants in other Panama cities:

🛍️ Shopping

  • Main Street Shopsshopping street

    Local boutiques selling handmade jewelry, beachwear, and souvenirs

  • Bocas Surf Shopsurf shop

    Surfboards, rentals, beachwear, and water sports equipment

  • Artisan Marketcraft market

    Local handicrafts, indigenous art, and Panama souvenirs

💡 Travel Tips

  • Bring cash - many places don't accept cards, ATMs can run out of money
  • Rain is common year-round - pack waterproof bag for boat trips
  • Book Red Frog Beach and Zapatilla Cays tours in advance during high season
  • Sandflies can be intense - bring strong insect repellent
  • Water taxis stop running early evening - plan return trips before dark

📋Quick Info

📅Best Season

February - April, September - October (less rain)

💰Daily Budget

$40-100/day

👥Popular With
BackpackersSurfersBeach loversSnorkelers
🗓️Recommended Stay

3-5 days

🌐Timezone

UTC-5

💬Local Language

Spanish, English widely spoken

💱Currency

USD (US Dollar)

📅Bocas del Toro 3-Day Itinerary

Recommended plan for efficient sightseeing

Island Arrival & Exploration
🌅
Morning
📍

Arrive by boat or plane and check into island accommodation

🌅
Morning
📍

Rent bicycle or golf cart to explore Colón Island

🌅
Morning
📍

Visit Starfish Beach for swimming and starfish encounters

🌅
Morning
📍

Sunset drinks at waterfront bar on Main Street

🌅
Morning
📍

Dinner at La Buga Dive & Surf or El Ultimo Refugio

Frequently Asked Questions

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